Training at home tip 5: Push-ups
Try and do push-ups with a nice straight back. If you’re not quite strong enough to do a normal push-up. Try leaning against a raised object such as a deck. …
Try and do push-ups with a nice straight back. If you’re not quite strong enough to do a normal push-up. Try leaning against a raised object such as a deck. …
Hoppers, remember to check with your parents first.Find a good strong post grab it with both hands and push against it with your feet work your way up the post …
Hoppers make sure you check with your parents first. This is another one for the door frame. Practice a body jam. You can change the position, and if you really …
Hoppers make sure you check with your parents first. Most door frame architraves are strong enough to take your weight. Some may need a couple more panel pins put in …
Hi Hoppers and members. Most of us don’t have Bouldering walls in our garage or our lounge. So over the next few days I’m gonna give you some little tips …