Training at home tip 5: Push-ups
Try and do push-ups with a nice straight back. If you’re not quite strong enough to do a normal push-up. Try leaning against a raised object such as a deck. …
Month: March 2020
Training at home tip 4: Layback
Hoppers, remember to check with your parents first.Find a good strong post grab it with both hands and push against it with your feet work your way up the post …
Training at home tip 3: Body jam
Hoppers make sure you check with your parents first. This is another one for the door frame. Practice a body jam. You can change the position, and if you really …
Training at home tip 2: Pull-ups
Hoppers make sure you check with your parents first. Most door frame architraves are strong enough to take your weight. Some may need a couple more panel pins put in …
Training at home tip 1: Mantling
Hi Hoppers and members. Most of us don’t have Bouldering walls in our garage or our lounge. So over the next few days I’m gonna give you some little tips …